Can you sense the common thread in these cancer-causing foods? Yep, they are all highly processed from their natural form into something more convenient or aesthetically pleasing.
Unfortunately, the processing almost always strips the whole food of its nutrients and adds a level of seasoning with sugar and salt that can be quite harmful to human bodies.
The easiest way to cancer-proof your diet is to focus on buying whole foods at the store and cooking at home, so that you control the processing. When you leave the packaged stuff behind, you can be sure that you know exactly what’s going into your body.