We’ve all been there. You had to rush through lunch to get back to work, but within an hour you’re falling asleep at your desk.
The time savings hardly seems to help when the rest of the day feels like slogging through a swamp to get anything done. The culprit is most likely your lunch.
Even if you think you made a healthy choice, it may not have been the ideal thing to get you through the rest of the day.
We’ll let you know what to avoid if you want to stay in top gear, and how to choose better lunches.