4. Burger & Fries
Most fast food combo meals contain nearly as many calories as you should eat in a whole day, and certainly top the RDA for sodium.
Once you down a burger, fries, and soda, you’ll be tanked up on the most dangerous ingredients out there, including saturated fat, sugar, and sodium. It stands to reason that your body will struggle as it tries to process all that stuff.
You are also likely to have painful gas, which is not the best addition to an afternoon staff meeting.