If you have allergies to aged cheeses like blue cheese or parmesan, you may have a sensitivity to tyramine. Tyramine is naturally found in protein rich foods.
If you do eat bananas, make sure that every stringy fiber is removed. Banana peels are higher in tyramine and are a snack in some countries. If you travel, be aware of banana peels in your meals!
Bananas are full of potassium and that is good for your heart, right? Read on.