In the recent past, doctors were all about how the fat content of food drives the obesity epidemic and contributes to rising levels of virtually every disease.
And that may be true, in part, but more attention is now being paid to the effects of sugar. Researchers and medical professionals are realizing that too much sugar is the real culprit behind the declining health of humanity.
It causes chronic inflammation, spikes blood glucose to dangerous levels, and is highly addictive.
All of that adds up to a lot of preventable diseases. Stick with us to find out the shocking ways that sugar affects the systems of your body.