5. Brominated Vegetable Oil
What does the space shuttle and some clear sodas have in common? They both contain brominated vegetable oil (BVO). BVO may cause memory loss, nerve problems, and internal inflammation. If you have thyroid or fertility concerns, you may want to skip the BVO.
You may want to throw together a sandwich to fuel your caffeine and alcohol deprived body. What can be wrong with that and your thirty-year-old body?