4. It Fights Constipation
Olive oil is a natural laxative because it smoothens the inside of your intestines and helps the stool retain more water so that it’s softer. Lemon juice has anti-inflammatory properties, which can relax the intestines enough to produce a healthy bowel movement.
The combination of lemon juice and olive oil is a great first step to relieving the painful condition of constipation. Harsh chemical laxatives may have side effects such as bloating, gas, and cramping, whereas lemon juice and olive oil will actually relieve those symptoms.